SECOND TRIMESTER – apparently not as fun as people say it is.

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Morning sickness. 

Every woman dreads it, not everyone is “lucky” enough to experience it.

So i have a dilemma. I was one of the lucky ones, sick all of my first trimester.. after a few weeks of staying out of the toilet bowl it’s starting up again. Now at 24 weeks i’m at it again. What are your secrets?

I have tried crackers, the two fingers every morning, the ginger tea, peppermint tea, vitamins, music therapy, spoon of vinegar, following my cravings, not following my cravings, no water whilst eating, lots of water, eating slowly, eating bland food, being too hot and being too cold.WHAT ELSE IS LEFT TO TRY?

So, what causes  morning sickness?

+ high levels of hormones

+ blood pressure fluctuations

+ changes in metabolism

+ stress

Anything i’ve missed?

What helped you out during those tough times? 

 

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